Do You Offer Calgary Couples Counselling?

Yes! We have several psychologists and therapists that offer Calgary Couples Counselling, Marriage counselling and relationship counselling. Check our Couples Counselling service page to see what therapists specialize in providing Couples Counselling in Calgary and Alberta.

Do You Provide Direct Billing?

Yes! We provide direct billing where we can, it depends on your insurance company and the credentials of the therapist. Sunlife is one of the insurers that do not allow us to do direct billing. For Provisional psychologists we usually can only direct bill for AB Blue Cross and Greenshield. For Assessment work like psychoeducational assessments, we do not provide direct billing. We charge the assessment at the start of the process and when finished, we provide a letter outlining the services rendered that you can submit to your insurer for reimbursement.

What Kinds of Qualifications Do Your Therapists and Psychologists Have?

Our psychologists, counsellors and therapists will, at minimum, have a Master degree in a related field. Many are registered psychologists or provisional registered psychologists who are with licensed with the College of Alberta Psychologists and some are Canadian Certified Counsellors who are registered with the Canadian Counselling and Psychotherapy Association See our therapists’ bios for detailed information about their credentials.

What Types of Therapy Do You Offer?

Our therapists are skilled in a variety of therapeutic frameworks. The most common framework is CBT, but all of our therapists are experienced in at least several frameworks and most are eclectic in the interventions they use, opting to use what works for the client instead of a adhering strictly to a single framework. Each therapist has the types of therapy they use listed on their profile page , and we also have a frameworks section that will list the therapists that use those frameworks on them. Beyond frameworks, we offer Child, Youth, Couples/Marriage, and Individual counselling for men, women, seniors, and lgbtq identified individuals.

Do You Offer In-Person Therapy?

Yes! We have an office located across from Mount Royal University in Southwest Calgary, close to where Crowchild Trail Meets Glenmore Trail.

Do You Offer Sliding-Scale Fees?

Unfortunately, we do not offer sliding scale fees. Our fees can be accessed on our pricing page .

Do You Offer Telehealth or Online Counselling?

Yes! We offer online video or phone counselling in Calgary and throughout Alberta. While some clients are not interested in video counselling, we do have excellent therapists who work exclusively online and all of our therapists who offer in-person sessions also offer online video counselling.

How Do I Schedule an Appointment?

We recommend taking advantage of the free consultation option first – you’ll get a chance to meet your therapist and ensure that the relationship is going to be a good fit and that you both believe you’ll be able to benefit from the relationship ahead of spending any money. If you’re certain you just want to go ahead and book a session, simply send us a text message with your first name, last name, and email address, or provide it through the contact form. We will get you setup in the booking system, send you the intake forms to complete, and when done, get you booked!

Can I Get In To See Someone Right Away?

Same day turn-around is generally very rare – we are not a crisis treatment center so if you can’t wait a little bit, it’s best to try contacting the Distress Centre. That said, it does happen that we can get clients in with a therapist right away if there is an opening or a cancellation – the biggest hold up is getting the intake forms completed.

Do You Offer Psychological Assessments?

Yes! We offer assessments for both Adults and Children, and we offer Psycho Educational Assessments, ADHD Assessments, and Cognitive Assessments / IQ Tests. See the pricing page for further details. All our assessments are conducted by a College of Alberta Registered Psychologist who specializes in assessment work.

How Many Sessions Will It Take?

We frequently get asked questions about how long it will take to see improvements. This is a really difficult question to answer and depends more on the client, the issues they are dealing with, and where they are at in their life than the therapist. Our main goal is to help educate our clients and provide them with the tools so that they can improve their lives and move beyond therapy.

Is Online Counselling Effective?

Online video counselling *can* be every bit as effective as in-person counselling, but it really depends on the situation. For young children, online counselling is likely not going to be effective because it’s much more difficult to engage them. For people dealing with very difficult mental health issues, or who already believe that online counselling is not effective, it likely won’t be as effective as in-person. However, for many clients who are dealing with anxiety, depression, trauma, online counselling can be extremely effective and can be much more convenient for our busy schedules.

Calgary Psychologist Blogs on Counselling and Psychology

Can I Afford Therapy in Calgary with a Psychologist? Exploring Options for Affordable Mental Health Care

Embarking on a journey of self-discovery and mental well-being often involves seeking the support of professionals who understand the intricacies of the human mind and emotions. In the bustling city of Calgary, where the vibrant urban life meets the stunning natural landscapes, the pursuit of mental well-being takes center stage. As individuals navigate the complexities of modern life, the support of a psychologist and the avenue of counselling become invaluable resources.

Finding the Best Psychologist in Calgary: How to do it and where to start

Empowering Trauma Survivors: The Impact of the Breaking Free Foundation

Navigating Trauma: A Comprehensive Exploration of Counseling and Healing

Trauma, in its myriad forms, casts a long shadow over the lives of those who endure its tumultuous grip. From the ashes of adversity emerge stories of resilience, courage, and hope, as individuals confront the harrowing aftermath of their experiences. Yet, the landscape of trauma is vast and multifaceted, encompassing a diverse array of adversities that shape the human experience. As we embark on a journey towards healing and restoration, it is essential to illuminate the various faces of trauma and understand their profound impact on individuals’ lives.

Unlocking Opportunities: The Impact of Psychoeducational Assessments on Student Support in Canada

In today’s educational landscape, students with learning disabilities often face unique challenges that can impact their academic success and overall well-being. However, with the help of psychoeducational assessments, students can access a range of accommodations, grants, and support services designed to level the playing field and empower them to thrive. At Best Choice Counselling & Assessments in Calgary, Alberta, we understand the importance of providing comprehensive psychoeducational assessments to students of all ages. Through our in-person sessions and online counseling services, we aim to support students across Canada in accessing the accommodations and support they need to succeed in their academic journey.

Navigating ADHD and Psychoeducational Assessments: A Path to Comprehensive Understanding

In the maze of psychological assessments, choosing between an ADHD assessment and a psychoeducational assessment can seem like navigating through a labyrinth. However, with additional context provided, such as the possibility of expanding the scope of an ADHD assessment to encompass a full psychoeducational assessment, the decision-making process becomes more nuanced. Let’s delve into the intricacies of each assessment type and explore how their roles intertwine in the pursuit of understanding and support.

Psychoeducational Assessments: A Comprehensive Guide

In today’s fast-paced world, understanding an individual’s cognitive and academic strengths and weaknesses is paramount to their success. Psychoeducational assessments serve as invaluable tools in this regard, providing insights into an individual’s cognitive functioning, academic skills, emotional well-being, and overall learning profile. At Best Choice Counselling & Assessments in Calgary, Alberta, we recognize the importance of psychoeducational assessments in unlocking the full potential of individuals. Through our in-person and online services, we offer comprehensive psychoeducational assessments to individuals of all ages, helping them navigate the complexities of their learning journey and achieve their fullest potential.

Embracing Neurodiversity: A Path to Justice and Inclusion – Dr. Raheleh Tarani

April 2nd marked World Autism Awareness Day, a reminder to celebrate the diversity of human cognition and experience. In a world where neurodiversity intersects with the call for social justice, Dr. Raheleh Tarani illuminates the inherent tensions between mainstream narratives and the lived realities of neurodivergent individuals. Read her article “Neurodiversity and Justice: Embracing Neurodiversity as Part of the Fight Against Discrimination and Injustice” in the Monthly Review.

The Power of Family Counselling for Child Well-being: Building Strong Foundations

Psychologists play a crucial role in family counselling, serving as guides through the intricate web of emotions, relationships, and dynamics within a family. Their expertise is not limited to individual therapy; rather, they possess the skills to delve into the collective well-being of the family unit. In Calgary, the demand for psychologists specializing in family therapy is on the rise, reflecting a growing awareness of the need for holistic approaches to mental health.

EMDR Therapy: Unlocking The Power of Healing

In the dynamic field of psychology, innovative therapeutic approaches continue to emerge, offering new hope and healing for those grappling with the aftermath of trauma and various mental health challenges. Eye Movement Desensitization and Reprocessing (EMDR) therapy stands out as a transformative method, making waves in the psychological landscape.

Unveiling the Power of Psychoeducational Assessments: Understanding Learning Disabilities

In the realm of education, understanding and addressing learning disabilities is crucial to unlocking the full potential of every individual. Psychoeducational assessments play a pivotal role in identifying and diagnosing various learning disabilities, providing a roadmap for tailored interventions. In this blog post, we delve into the world of psychoeducational assessments, the diverse learning disabilities they can diagnose—such as ADHD.

The Differences Between Psychologists and Counsellors in Alberta

When it comes to seeking mental health support in Alberta, understanding the distinctions between psychologists and counsellors is crucial for making informed decisions about your well-being. In this blog, we’ll delve into the key differences between psychologists and counsellors, shedding light on their roles, qualifications, and how they contribute to the mental health landscape in Calgary.

Calgary Psychologist Blogs and Stories