Counselling & Assessment Services in Calgary
Life throws challenges at all of us, but you don’t have to face them alone. At Best Choice Counselling, our skilled therapists and psychologists work alongside you to navigate anxiety, depression, relationship struggles, and life transitions with proven therapeutic approaches that actually work. We offer individual therapy, couples counselling, family support, and specialized psychological assessments including ADHD evaluations and psychoeducational testing. What sets us apart is our commitment to matching you with the right therapist from day one—that’s why we offer a free consultation to ensure you feel comfortable and confident in your therapeutic relationship. Whether you’re seeking support for yourself, your teenager, or your relationship, we’re here to help you build the tools and insights needed for lasting positive change.
Counselling Services
Life coaching offers powerful support for individuals navigating life transitions, setting meaningful goals, or simply feeling stuck and uncertain. Whether you’re facing career changes, relationship challenges, or struggling with confidence and direction, a life coach...
Reunification counseling provides a well-laid-out path to repair these broken family bonds. Courts usually order this therapy in difficult divorce cases. The process helps rebuild trust and encourages healthy communication between parents and their children....
Millions of people worldwide face sexual health challenges, yet stigma and misconceptions stop them from getting professional help. A sex therapist is a qualified mental health expert who helps people with intimate concerns, relationship issues,...
Sports psychology fills this significant gap between physical capability and mental performance. Athletes can understand how their mindset affects performance and learn ways to train mentally for better results. The field combines psychology and sports...
Seniors counselling is a crucial resource that addresses the unique mental health challenges faced by older adults. As individuals age, they may encounter a range of issues, including grief, loss, loneliness, chronic illness, caregiving responsibilities,...
For men, seeking therapy continues to be something that is highly stigmatized in society and it is often much more difficult for men to ask for help than anyone else so we commend you for...
Women’s counselling provides a safe and supportive space for women to explore and unpack a variety of issues, including gender-based discrimination, societal expectations, trauma, relationship dynamics, and personal identity. Our dedicated team of therapists is...
Teen counseling with a psychologist is an important resource that offers support to teens dealing with emotional and mental challenges. These counseling sessions provide a safe and confidential environment for teenagers to express their feelings,...
Youth and Teen Counselling is something that many parents have sought for their children who often don't want to participate which can makes things challenging. At Best Choice Counselling we understand how difficult situations can...
Best Choice Counselling is committed to helping children and their families navigate through emotional, behavioral, and developmental challenges. We believe in a client-centered approach to therapy which is collaborative, and evidence-based, and focuses on building...
Families are often the most important parts of our lives, and having a happy family can make all the difference to the children and teens growing up in them. No family is perfect and it's...
Marriage counseling is a form of therapy designed to assist marriages and relationships in overcoming challenges and improving overall satisfaction. It is a process that involves the participation of both partners in a safe and...
Relationships are dynamic and ever-evolving, and it’s normal to encounter bumps along the way. Couples counselling offers a safe and supportive space where you and your partner can explore your thoughts, feelings, and concerns with...
Some psychologists have integrated biofeedback into their practice as a valuable tool for enhancing therapeutic interventions and promoting self-regulation among their clients. Biofeedback involves the use of technology to measure physiological processes, such as heart...
Located at Mount Royal University in Calgary, Alberta, we offer in-person counselling services. Our dedicated team is committed to providing you with personalized care and guidance, directly at our physical location. We recognize that choosing...
Online therapy and counselling have become increasingly popular methods of mental health support, and Best Choice Counselling is at the forefront of utilizing these technologies to provide valuable services. Through their online platform or telephone,...
LGBTQ+ counselling and therapy are essential services that provide support and address the unique mental health challenges faced by individuals within the LGBTQ+ community. From discrimination and stigma to identity-related concerns, our therapists are here...
At the heart of our practice is a commitment to personalized care. Our experienced therapists draw from a diverse range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, to create tailored...
Assessment Services
Calgary Psychoeducational assessments are comprehensive evaluations designed to gain insight into an individual's cognitive, emotional, and educational functioning. These assessments are typically conducted by experienced professionals and aim to provide a detailed understanding of a...
ADHD assessments are comprehensive evaluations aimed at diagnosing and understanding Attention-Deficit/Hyperactivity Disorder (ADHD) in children . These assessments involve a thorough process conducted by qualified psychologists to accurately identify and assess the symptoms and challenges...
Motor Vehicle Accidents are sudden and often violent events that can result in a wide range of physical injuries. However, the psychological effects can be equally significant. Individuals involved in MVAs may experience intense fear,...
Child IQ tests, also known as cognitive assessments, are comprehensive evaluations designed to measure a child's intellectual abilities and cognitive functioning. These assessments encompass various domains such as verbal reasoning, non-verbal reasoning, memory, processing speed,...
PN7 assessments play a vital role in resolving high-conflict family situations, especially when parents go through divorce or separation with children. These detailed evaluations take 10 to 20 hours and help courts make better decisions...
Getting a proper psychological assessment and diagnosis can be an extremely important part of your treatment process. Sometimes insurers require a diagnosis in order to cover treatment costs. Whether you choose to work with a...
Mental health challenges affect one in three veterans when they transition to civilian life. This statistic shows why complete mental health assessment protocols are vital. Veterans Affairs Canada (VAC) has strict clinical guidelines that provide...