Calgary Psychologists - Best Choice Counselling and Assessments - Calgary Therapy and Psychological Services
Welcome! Best Choice Counselling & Assessments provides counselling in-person from our Calgary offices and throughout Alberta virtually. Our Calgary psychologists and therapists provide counselling services for children, families, couples, and individuals of all types. We also offer psychological assessments like psycho educational assessments, Motor Vehicle Accident assessments, ADHD assessments, and giftedness assessments for children, adolescents, teens and adults. We aim to be the best psychologists in Calgary and love helping our clients achieve their therapeutic goals and live fuller, more meaningful lives.
Psychological Assessments
Child IQ tests, also known as cognitive assessments, are comprehensive evaluations designed to measure a child's intellectual abilities and cognitive functioning. These assessments encompass various domains such as verbal reasoning, non-verbal reasoning, memory, processing speed, and problem-solving skills. The results obtained from these assessments can help identify children who exhibit exceptional cognitive abilities, often referred to as giftedness.
Motor Vehicle Accidents are sudden and often violent events that can result in a wide range of physical injuries. However, the psychological effects can be equally significant. Individuals involved in MVAs may experience intense fear, helplessness, and horror, leading to the development of trauma-related disorders such as Post-Traumatic Stress Disorder (PTSD). Symptoms can include intrusive thoughts, flashbacks, nightmares, severe anxiety, and hypervigilance.
ADHD assessments are comprehensive evaluations aimed at diagnosing and understanding Attention-Deficit/Hyperactivity Disorder (ADHD) in children . These assessments involve a thorough process conducted by qualified psychologists to accurately identify and assess the symptoms and challenges associated with ADHD.
Psychoeducational assessments are comprehensive evaluations designed to gain insight into an individual's cognitive, emotional, and educational functioning. These assessments are typically conducted by experienced professionals and aim to provide a detailed understanding of a person's learning strengths, challenges, and psychological well-being. The assessments encompass a range of domains, including cognitive abilities, academic skills, emotional functioning, and overall psychological well-being.
If you need counselling in Calgary, it’s important to find a psychologist or therapist that you can trust. Connecting with them so that you can trust them enough to open up is crucial for the success of therapy. Our Calgary therapists provide a free consultation to ensure that the therapeutic relationship is a good fit.
Hey there, I’m Murray Molohon. For more than three decades, I've had the privilege of helping individuals and couples navigate life's challenges with compassion and understanding. My journey as a therapist has been one of growth, learning, and above all, a deep commitment to supporting others on their path to healing. What sets me apart as a therapist is my unwavering belief in the power of connection and empathy. I approach every client with an open heart and a listening ear, creating a safe space where they can explore their thoughts, feelings, and experiences without judgment. Throughout my career, I've honed my skills in a variety of therapeutic approaches, from cognitive-behavioral techniques to mindfulness-based interventions. But perhaps what I'm most known for is my ability to tailor my approach to meet the unique needs of each individual or couple I work with. Whether it's helping couples rebuild trust and intimacy, guiding individuals through periods of anxiety or depression, or supporting families in crisis, I'm deeply committed to helping my clients find strength, resilience, and hope. One of the things I'm most passionate about is working with couples to enhance their relationships. I believe that healthy communication and emotional connection are the foundation of a strong partnership, and I'm dedicated to helping couples cultivate these skills in their own lives. But my work isn't just about addressing problems; it's also about helping my clients discover their own inner resources and strengths. I see therapy as a collaborative journey, and I'm here to walk alongside my clients every step of the way, offering guidance, support, and encouragement as they work towards their goals. In essence, my goal as a therapist is simple: to create a space where my clients feel seen, heard, and valued, and to support them in discovering the strength and resilience they already possess. If you're ready to embark on a journey of self-discovery and healing, I'm here to help you take that first step....
Hi, I’m Andrea Krygier and thanks for joining me! With nearly three decades of dedicated practice in Psychoanalysis, I bring forth a wealth of experience rooted in compassion, respect, and expertise. My journey in this field has been a profound exploration of the human psyche, driven by a deep-seated desire to alleviate suffering and foster profound healing. Specializing in a diverse array of mental health concerns, I have cultivated a therapeutic approach that transcends mere treatment; it's a holistic journey of self-discovery and empowerment. Each session is a sacred space where clients are invited to explore the depths of their emotions, fears, and aspirations, guided by my unwavering support and expertise. At the core of my practice lies a profound commitment to helping individuals navigate the complexities of existence. From depression and anxiety to PTSD and chronic illness, I specialize in empowering clients to embrace life's inevitable pains while liberating themselves from unnecessary suffering caused by distorted perceptions and interpretations. The following graphic borrowed from the principles of Stoicism illustrates the difference between pain versus suffering that characterizes the psychoanalytical work I do with my clients....
Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being. I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate. I believe it is important to get to know someone as a whole person: who you are outside of your struggles, and what identities you hold in your relationships and interactions with the world. In our work together, we will explore what got you where you are today, while drawing on your unique strengths and resources in working towards the future you want. I am trained in a type of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) that can be used to address trauma-related conditions like PTSD, as well as a variety of other concerns, including depression and anxiety. I also have training and experience in Family Therapy, which allows me to work both with individuals who are seeking more insight into the family patterns that influenced their lives, as well with families who may be looking for new ways to solve problems, resolve conflicts, and create more adaptive patterns in their relationships with each other....
Welcome! I’m Jarret, a Canadian Certified Counsellor who has a passion for empowering people who want to take charge of their lives. I’ve travelled to many parts of the world and approach diverse cultures and lifestyles with a sense of curiosity and humbleness. In my life, I have always searched for truth and have a unique understanding of the human condition, religion, and spirituality which helps me connect with a wide range of people. I approach therapy from a trauma-informed lens and have a strong behavioral approach that works well for clients with anxiety, self-esteem issues, stress, relationship issues, sexuality, addictions, abuse, suicidal ideations, and trauma. While I am a great listener and create space for my clients to be heard and validated, I also assign homework assignments that help my clients gain a better understanding of themselves and their lives and I will challenge you to become the change you desire in your life. I offer therapy in-person and online in both English and French and I also speak some Spanish. I have a flexible schedule and offer sessions during the day, evening, and weekend. I would be delighted to help support you in navigating a new direction in your life, helping you find more purpose, meaning, and connection to the world and the people you care about....
As a compassionate and seasoned mental health expert with nearly twenty years of experience, I am dedicated to empowering my clients in their pursuit of well-being and recovery. I am a Registered Provisional Psychologist. I've worked and studied across diverse cultural contexts in Iran, India, and North America, gaining a profound understanding of human diverse experiences. My approach to therapy is client-centered, evidence-based, and trauma-informed. I specialize in addressing a wide range of challenges, including anxiety, depression, bipolar disorder, OCD, OCPD, trauma-related disorders such as PTSD, and neurodiversity encompassing conditions like autism, ADHD and learning disabilities. I offer therapy sessions both in-person and online, providing services in a variety of languages including Farsi (Persian), Turkish, Urdu, Hindi, Punjabi, and basic Japanese to ensures that you can engage comfortably in sessions tailored to your preferences and needs, even accommodating weekends and evenings. My goal is to support you in forging new pathways for lasting change and enhanced well-being. Let's embark on this transformative journey together....
I am a Registered Calgary Psychologist with a deep passion for mental health and a special focus on children, youth, and their families. Over the years, I have dedicated myself to helping individuals overcome various challenges, including anxiety, depression, ADHD, ASD, and other behavioral and social difficulties. I am currently focusing on formal assessments, particularly Psychoeducational Assessments. These assessments play a crucial role in understanding and supporting the needs of children and youth, ensuring they receive the best possible care and interventions. My experience spans across different settings, where I have worked closely with families, gaining valuable insights into their home and family life, social dynamics, and academic environments. This comprehensive understanding has given me a unique perspective on how mood, behaviors, and socialization can profoundly impact the overall well-being and inclusion of children, youth, and their families....
Calgary Counselling And Psychologist Services
Our Calgary Psychologists and therapists offer counselling and formal psychological assessment services for individuals, couples, and families. We tailor these services to meet the unique needs of each client. Our goal is to support our clients in achieving their personal and relational goals.
We help families improve communication and solve problems. We also offer assessments for learning disabilities and ADHD. Our support extends to various mental health issues. Our support covers many mental health issues.
Our therapists dedicate themselves to providing a safe and supportive environment for clients of all ages and backgrounds. They help clients explore their thoughts, feelings, and experiences. The team is committed to creating a space where clients can feel comfortable and understood. They strive to help clients on their journey towards healing and growth.
We are here to help with individual therapy, couples counseling, or support for your child, teen or family. We offer counseling services in person and virtually. This makes it convenient and flexible for our clients to access our services. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.
Psychoeducational assessments are comprehensive evaluations designed to gain insight into an individual's cognitive, emotional, and educational functioning. These assessments are typically conducted by experienced professionals and aim to provide a detailed understanding of a person's learning strengths, challenges, and psychological...
Relationships are dynamic and ever-evolving, and it’s normal to encounter bumps along the way. Couples counselling offers a safe and supportive space where you and your partner can explore your thoughts, feelings, and concerns with the guidance of a trained...
Youth and Teen Counselling is something that many parents have sought for their children who often don't want to participate which can makes things challenging. At Best Choice Counselling we understand how difficult situations can become for both parents and...
Families are often the most important parts of our lives, and having a happy family can make all the difference to the children and teens growing up in them. No family is perfect and it's often a difficult choice to...
At the heart of our practice is a commitment to personalized care. Our experienced therapists draw from a diverse range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, to create tailored treatment plans that address your...
Women’s counselling provides a safe and supportive space for women to explore and unpack a variety of issues, including gender-based discrimination, societal expectations, trauma, relationship dynamics, and personal identity. Our dedicated team of therapists is committed to providing compassionate listening...
Some psychologists have integrated biofeedback into their practice as a valuable tool for enhancing therapeutic interventions and promoting self-regulation among their clients. Biofeedback involves the use of technology to measure physiological processes, such as heart rate, skin temperature, and muscle...
Best Choice Counselling is committed to helping children and their families navigate through emotional, behavioral, and developmental challenges. We believe in a client-centered approach to therapy which is collaborative, and evidence-based, and focuses on building a positive therapeutic relationship and...
Motor Vehicle Accidents are sudden and often violent events that can result in a wide range of physical injuries. However, the psychological effects can be equally significant. Individuals involved in MVAs may experience intense fear, helplessness, and horror, leading to...
Located at Mount Royal University in Calgary, Alberta, we offer in-person counselling services. Our dedicated team is committed to providing you with personalized care and guidance, directly at our physical location. We recognize that choosing the right therapist is crucial...
Marriage counseling is a form of therapy designed to assist marriages and relationships in overcoming challenges and improving overall satisfaction. It is a process that involves the participation of both partners in a safe and supportive environment. One of the...
Teen counseling with a psychologist is an important resource that offers support to teens dealing with emotional and mental challenges. These counseling sessions provide a safe and confidential environment for teenagers to express their feelings, explore their concerns, and develop...
Child IQ tests, also known as cognitive assessments, are comprehensive evaluations designed to measure a child's intellectual abilities and cognitive functioning. These assessments encompass various domains such as verbal reasoning, non-verbal reasoning, memory, processing speed, and problem-solving skills. The results...
LGBTQ+ counselling and therapy are essential services that provide support and address the unique mental health challenges faced by individuals within the LGBTQ+ community. From discrimination and stigma to identity-related concerns, our therapists are here to help LGBTQ+ individuals navigate...
Online therapy and counselling have become increasingly popular methods of mental health support, and Best Choice Counselling is at the forefront of utilizing these technologies to provide valuable services. Through their online platform or telephone, they offer individuals the opportunity...
ADHD assessments are comprehensive evaluations aimed at diagnosing and understanding Attention-Deficit/Hyperactivity Disorder (ADHD) in children . These assessments involve a thorough process conducted by qualified psychologists to accurately identify and assess the symptoms and challenges associated with ADHD....
Getting a proper psychological assessment and diagnosis can be an extremely important part of your treatment process. Sometimes insurers require a diagnosis in order to cover treatment costs. Whether you choose to work with a Psychologist or a Counsellor at...
For men, seeking therapy continues to be something that is highly stigmatized in society and it is often much more difficult for men to ask for help than anyone else so we commend you for taking the first steps in...
Seniors counselling is a crucial resource that addresses the unique mental health challenges faced by older adults. As individuals age, they may encounter a range of issues, including grief, loss, loneliness, chronic illness, caregiving responsibilities, and cognitive decline. Our therapists...
We strive to make the billing process as convenient and straightforward as possible for our clients. Most of our Calgary psychologists offer direct billing for 30+ insurers and our Calgary Counsellors are covered with many insurers and can still direct bill a large number of them. Direct billing possibility depends on your insurance company and the therapist’s credentials – check with your insurance company to verify coverage.
Calgary Therapy Mental Health Issues
In our Calgary counselling clinic, we help with many mental health problems. Our therapists can assist with a range of issues. These include grief, trauma, anxiety, depression, parenting challenges, PTSD, eating disorders, postpartum depression, fears and phobias, ADHD, self-esteem issues, relationship difficulties, OCD and many more.
No matter what you’re dealing with, our therapists are here to provide evidence-based therapy that fits your needs. We want to help you overcome challenges, build resilience, and find more happiness and fulfillment in your life.
Body image therapy offers a safe and nonjudgmental space for clients to explore their thoughts, feelings, and beliefs about their bodies. With the guidance of a psychologist, individuals address negative...
Postpartum depression is characterized by feelings of extreme sadness, anxiety, and exhaustion that persist for weeks or months after giving birth. Our postpartum therapy sessions with a psychologist are tailored...
Our therapists provide a safe and supportive environment for couples to explore and address their relationship issues. With compassionate guidance, couples can openly discuss concerns, express emotions, and gain insights...
Obsessive-Compulsive Disorder (OCD) is characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at alleviating distress or preventing feared outcomes. These obsessions and compulsions can...
Depression is more than just feeling sad or low; it's a pervasive mood disorder characterized by persistent feelings of sadness, hopelessness, and despair. It can affect various aspects of life,...
Trauma can manifest in various forms and can be acute, occurring immediately after a distressing event, or chronic, persisting over time and potentially leading to post-traumatic stress disorder (PTSD). Seeking...
Phobias often stem from underlying triggers and experiences, and our therapists initiate the treatment process with a comprehensive assessment. Through open discussions, they delve into the origin, triggers, and associated...
Insomnia and sleep disorders can stem from a variety of factors, including stress, anxiety, depression, trauma, and lifestyle habits. These conditions disrupt sleep patterns, leading to difficulties falling asleep, staying...
Parenting counselling with a psychologist offers a transformative journey for parents, empowering them with insights, strategies, and support to navigate the joys and challenges of parenthood. Through individual or family...
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. Our therapy sessions offer a safe and supportive environment for individuals to explore their...
Anxiety is a complex and often overwhelming experience that affects millions of people worldwide. Whether you’re struggling with generalized anxiety, social anxiety, panic disorder, or another form of anxiety, our...
Eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, and Binge-Eating Disorder, are complex mental health conditions that impact individuals physically, emotionally, and psychologically. Anorexia involves restrictive eating behaviors, excessive exercise,...
Grief is a deeply personal and multifaceted experience, encompassing a range of emotions such as sadness, anger, guilt, and profound longing. Our therapists recognize that each individual's journey through grief...
ADHD therapy involves a combination of evidence-based techniques and interventions designed to address the core symptoms of ADHD and improve overall functioning. Our psychologists utilize a collaborative and supportive approach,...
Self-esteem forms the foundation of our sense of self-worth and confidence, influencing how we perceive and interact with the world around us. At our Calgary Psychologist Clinic, we recognize the...
Divorce can have profound emotional, psychological, and practical implications for all involved. Whether you are contemplating divorce, in the midst of separation, or adjusting to post-divorce life, it's essential to...
Social isolation and loneliness can profoundly impact mental well-being, leading to feelings of sadness, disconnection, and low self-esteem. Loneliness therapy acknowledges the detrimental effects of social isolation and provides individuals...
Anger is a complex emotion that can arise from various triggers, such as frustration, disappointment, or perceived injustice. While it is a natural response to certain situations, uncontrolled anger can...
Featured Blogs by Therapists in Calgary
In the realm of education, understanding and addressing learning disabilities is crucial to unlocking the full potential of every individual. Psychoeducational assessments play a pivotal role in identifying and diagnosing various learning disabilities, providing a roadmap for tailored interventions. In this blog post, we delve into the world of psychoeducational…
Psychologists play a crucial role in family counselling, serving as guides through the intricate web of emotions, relationships, and dynamics within a family. Their expertise is not limited to individual therapy; rather, they possess the skills to delve into the collective well-being of the family unit. In Calgary, the demand…
April 2nd marked World Autism Awareness Day, a reminder to celebrate the diversity of human cognition and experience. In a world where neurodiversity intersects with the call for social justice, Dr. Raheleh Tarani illuminates the inherent tensions between mainstream narratives and the lived realities of neurodivergent individuals. Read her article…
