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Feminist Therapy in Calgary

Feminist Therapy Calgary

Our Calgary Psychologist Clinic has therapists that are experienced in working with the Feminist Therapy framework. Feminist therapy is a therapeutic approach that focuses on addressing the unique experiences and challenges individuals, particularly women, face in a society marked by gender inequality and social injustice. This form of therapy acknowledges the impact of societal factors, such as discrimination, sexism, and power imbalances, on individuals’ mental health and well-being.

Unlike traditional therapeutic approaches, feminist therapy recognizes the significance of gender and its intersections with other identities, such as race, class, and sexual orientation. Therapists strive to create a safe and empowering environment where clients can explore how societal norms and power dynamics contribute to their distress.

Feminist therapy is guided by several key principles. It emphasizes social and political consciousness, encouraging clients to critically examine societal norms and power structures that influence their lives. Therapists also prioritize validation and empowerment, acknowledging and affirming clients’ experiences while supporting them in challenging oppressive beliefs and behaviors.

Intersectionality is an essential concept within feminist therapy, recognizing that individuals’ experiences are shaped by various aspects of their identity and the broader social context. Therapists consider how gender interacts with other identities to better understand and address clients’ unique experiences.

The therapist-client relationship in feminist therapy is characterized by collaboration, equality, and mutual respect. Therapists work in partnership with clients, valuing their expertise and lived experiences throughout the therapeutic process.

Feminist therapy goes beyond the therapy room by promoting social change and advocacy. Therapists encourage clients to become agents of change and support them in developing advocacy skills and engaging in community work to challenge oppressive systems and promote gender equality.

Feminist therapy incorporates various therapeutic techniques, such as cognitive-behavioral interventions, narrative therapy, and relational approaches. The specific techniques employed will depend on the individual client’s needs, goals, and preferences.

Overall, feminist therapy offers a framework that recognizes and validates the impact of gender and social inequality on mental health. By empowering clients and promoting social change, this approach aims to foster personal growth, self-acceptance, and a greater sense of agency in the face of systemic challenges.

Calgary Psychologists That Use Feminist Therapy

Kari Adams

Clinical Psychologist

Jarret Verwimp

Clinical Counsellor

Dr. Raheleh Tarani

Clinical Psychologist

Murray Molohon

Clinical Psychologist

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Our Calgary Psychologist Clinic works with the best Psychologists and Counsellors to meet your needs. Our therapists are proficient in a range of theoretical frameworks and each have their unique strengths. We all believe in building therapeutic relationships based on respect and trust and put the well being of our clients first and foremost. We are here to help you succeed in achieving your therapeutic goals so that, when you are ready, can move beyond therapy and face your life’s challenges with more optimism and clarity. Whether you are facing depression, anxiety, grief, trauma, family issues, anger or something else, we will do our absolute best to help you!

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Our Calgary Psychologists and therapists offer counselling and formal psychological assessment services for individuals, couples, and families. We tailor these services to meet the unique needs of each client. Our goal is to support our clients in achieving their personal and relational goals.

We help families improve communication and solve problems. We also offer assessments for learning disabilities and ADHD. Our support extends to various mental health issues. Our support covers many mental health issues.

Our therapists dedicate themselves to providing a safe and supportive environment for clients of all ages and backgrounds. They help clients explore their thoughts, feelings, and experiences. The team is committed to creating a space where clients can feel comfortable and understood. They strive to help clients on their journey towards healing and growth.

We are here to help with individual therapy, couples counseling, or support for your child, teen or family. We offer counseling services in person and virtually. This makes it convenient and flexible for our clients to access our services. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.

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In our Calgary counselling clinic, we help with many mental health problems. Our therapists can assist with a range of issues. These include grief, trauma, anxiety, depression, parenting challenges, PTSD, eating disorders, postpartum depression, fears and phobias, ADHD, self-esteem issues, relationship difficulties, OCD and many more.

No matter what you’re dealing with, our therapists are here to provide evidence-based therapy that fits your needs. We want to help you overcome challenges, build resilience, and find more happiness and fulfillment in your life.

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