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Calgary Psychologist Clinic - Best Choice Counselling & Assessments

Calgary Psychologist and Counselling Clinic Category: Trauma

How Counselling Services Combat Secondary Traumatization in First Responders

First responders put their lives on the line to save others, but who looks after them when trauma becomes overwhelming? Our research shows that secondary traumatization affects up to 50% of emergency service professionals. This creates a quiet crisis within our emergency response teams.

Secondary traumatization shows up with symptoms that look like PTSD and affects both work performance and personal life. First responders are great at taking care of others but rarely spot or admit their own emotional pain. The situation gets worse because their work culture sometimes sees asking for help as weakness.

This piece takes a detailed look at how counseling services help first responders deal with secondary traumatization. We’ll get into treatment methods that work, ways to prevent trauma, and why organizational support plays a vital role in building mental health resilience among emergency service professionals.

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Understanding PTSD: Tailored Support for Canadian Armed Forces, RCMP and Veterans

Statistics show that one out of every ten Canadian military veterans struggles with PTSD. Many continue their service or move to civilian life without getting the help they need. Our experience as mental health professionals who work with military and law enforcement trauma has shown us how deeply this condition impacts our courageous service members.

The right trauma treatment and symptom awareness can make the most important difference on the path to recovery. We’ll walk you through the essentials of PTSD. You’ll learn about early warning signs, treatment choices, and how to build vital support networks. This guidance helps whether you serve now, have retired, or support someone who needs help.

We bring you tested strategies, success stories, and useful resources designed for Canadian Armed Forces members, RCMP officers, and veterans. Recovery is within reach, and no one should face these challenges alone.

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The Science Behind Intergenerational Trauma: Unraveling Emotional Inheritance

“My children shouldn’t carry my emotional burdens.” These words echo through countless therapy sessions, revealing a profound truth about trauma’s lasting impact across generations.

Trauma reshapes more than just our emotional landscape. Scientific discoveries reveal remarkable biological changes passing silently from parent to child, fundamentally altering stress responses, relationship patterns, and worldviews. This fascinating phenomenon – intergenerational trauma – stands at the forefront of groundbreaking research worldwide.

Your journey through this comprehensive guide will unlock powerful insights into trauma’s generational passage. Together, we’ll explore cutting-edge scientific findings and, most importantly, discover practical pathways toward healing. Understanding these patterns brings hope – because knowledge becomes your first step toward transformation.

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Therapy After a Car Accident: Healing the Invisible Wounds

The aftermath of a car accident extends far beyond physical injuries. While cuts and bruises may heal, the emotional scars can linger, affecting every aspect of life. The journey to recovery isn’t just about mending bones; it’s about rebuilding your sense of safety, confidence, and well-being. This is where therapy after a car accident becomes an invaluable tool in your healing arsenal.

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Empowering Trauma Survivors: The Impact of the Breaking Free Foundation

In a world where trauma can shatter lives, organizations like the Breaking Free Foundation (BFF) stand out as beacons of hope and healing. Founded with a mission to provide survivors of traumatic life events with the treatment and support needed to reclaim their lives, BFF has become a vital resource for individuals seeking to break free from the grips of trauma.

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EMDR Therapy: Unlocking The Power of Healing

In the dynamic field of psychology, innovative therapeutic approaches continue to emerge, offering new hope and healing for those grappling with the aftermath of trauma and various mental health challenges. Eye Movement Desensitization and Reprocessing (EMDR) therapy stands out as a transformative method, making waves in the psychological landscape.

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Navigating Trauma: A Comprehensive Exploration of Counseling and Healing

Trauma, in its myriad forms, casts a long shadow over the lives of those who endure its tumultuous grip. From the ashes of adversity emerge stories of resilience, courage, and hope, as individuals confront the harrowing aftermath of their experiences. Yet, the landscape of trauma is vast and multifaceted, encompassing a diverse array of adversities that shape the human experience. As we embark on a journey towards healing and restoration, it is essential to illuminate the various faces of trauma and understand their profound impact on individuals’ lives.

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Calgary Psychologist Clinic - Our Services

Calgary Individual Counselling and Therapy
At the heart of our practice is a commitment to personalized care. Our experienced therapists draw from a diverse range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, to create tailored...
PsychoEducational Assessment Calgary
Calgary Psychoeducational assessments are comprehensive evaluations designed to gain insight into an individual's cognitive, emotional, and educational functioning. These assessments are typically conducted by experienced professionals and aim to provide a detailed understanding of a...
ADHD Assessment Calgary
ADHD assessments are comprehensive evaluations aimed at diagnosing and understanding Attention-Deficit/Hyperactivity Disorder (ADHD) in children . These assessments involve a thorough process conducted by qualified psychologists to accurately identify and assess the symptoms and challenges...
MVA Assessment & Counselling - Calgary Psychologist Clinic
Motor Vehicle Accidents are sudden and often violent events that can result in a wide range of physical injuries. However, the psychological effects can be equally significant. Individuals involved in MVAs may experience intense fear,...
Giftedness Assessment Calgary IQ Testing
Child IQ tests, also known as cognitive assessments, are comprehensive evaluations designed to measure a child's intellectual abilities and cognitive functioning. These assessments encompass various domains such as verbal reasoning, non-verbal reasoning, memory, processing speed,...
PN7 (Practice Note 7) Assessment Calgary
PN7 assessments play a vital role in resolving high-conflict family situations, especially when parents go through divorce or separation with children. These detailed evaluations take 10 to 20 hours and help courts make better decisions...
Calgary LGBTQ Counselling and Therapy
LGBTQ+ counselling and therapy are essential services that provide support and address the unique mental health challenges faced by individuals within the LGBTQ+ community. From discrimination and stigma to identity-related concerns, our therapists are here...
Online Counselling and Therapy in Alberta
Online therapy and counselling have become increasingly popular methods of mental health support, and Best Choice Counselling is at the forefront of utilizing these technologies to provide valuable services. Through their online platform or telephone,...
Counselling Near Me
Located at Mount Royal University in Calgary, Alberta, we offer in-person counselling services. Our dedicated team is committed to providing you with personalized care and guidance, directly at our physical location. We recognize that choosing...
Calgary Biofeedback Therapy and Counselling
Some psychologists have integrated biofeedback into their practice as a valuable tool for enhancing therapeutic interventions and promoting self-regulation among their clients. Biofeedback involves the use of technology to measure physiological processes, such as heart...
Calgary Couples Counselling and Therapy
Relationships are dynamic and ever-evolving, and it’s normal to encounter bumps along the way. Couples counselling offers a safe and supportive space where you and your partner can explore your thoughts, feelings, and concerns with...
Calgary Marriage Counselling and Therapy
Marriage counseling is a form of therapy designed to assist marriages and relationships in overcoming challenges and improving overall satisfaction. It is a process that involves the participation of both partners in a safe and...
Calgary Family Counselling and Therapy
Families are often the most important parts of our lives, and having a happy family can make all the difference to the children and teens growing up in them. No family is perfect and it's...
Child Psychologist Calgary
Best Choice Counselling is committed to helping children and their families navigate through emotional, behavioral, and developmental challenges. We believe in a client-centered approach to therapy which is collaborative, and evidence-based, and focuses on building...
Calgary Youth Counselling and Therapy
Youth and Teen Counselling is something that many parents have sought for their children who often don't want to participate which can makes things challenging. At Best Choice Counselling we understand how difficult situations can...
Calgary Teen Counselling and Therapy
Teen counseling with a psychologist is an important resource that offers support to teens dealing with emotional and mental challenges. These counseling sessions provide a safe and confidential environment for teenagers to express their feelings,...
Calgary Womens Counselling and Therapy
Women’s counselling provides a safe and supportive space for women to explore and unpack a variety of issues, including gender-based discrimination, societal expectations, trauma, relationship dynamics, and personal identity. Our dedicated team of therapists is...
Calgary Mens Counselling Male Psychologist
For men, seeking therapy continues to be something that is highly stigmatized in society and it is often much more difficult for men to ask for help than anyone else so we commend you for...
Seniors Counselling Calgary
Seniors counselling is a crucial resource that addresses the unique mental health challenges faced by older adults. As individuals age, they may encounter a range of issues, including grief, loss, loneliness, chronic illness, caregiving responsibilities,...
Calgary Sports Psychologist and Counselling
Sports psychology fills this significant gap between physical capability and mental performance. Athletes can understand how their mindset affects performance and learn ways to train mentally for better results. The field combines psychology and sports...

Compassionate Calgary Psychologists and Counsellors Here to Support You!​

Our Calgary Psychologist Clinic works with the best Psychologists and Counsellors to meet your needs. Our therapists are proficient in a range of theoretical frameworks and each have their unique strengths. We all believe in building therapeutic relationships based on respect and trust and put the well being of our clients first and foremost. We are here to help you succeed in achieving your therapeutic goals so that, when you are ready, can move beyond therapy and face your life’s challenges with more optimism and clarity. Whether you are facing depression, anxiety, grief, trauma, family issues, anger or something else, we will do our absolute best to help you!