Do You Offer Calgary Couples Counselling?

Yes! We have several psychologists and therapists that offer Calgary Couples Counselling, Marriage counselling and relationship counselling. Check our Couples Counselling service page to see what therapists specialize in providing Couples Counselling in Calgary and Alberta.

Do You Provide Direct Billing?

Yes! We provide direct billing where we can, it depends on your insurance company and the credentials of the therapist. Sunlife is one of the insurers that do not allow us to do direct billing. For Provisional psychologists we usually can only direct bill for AB Blue Cross and Greenshield. For Assessment work like psychoeducational assessments, we do not provide direct billing. We charge the assessment at the start of the process and when finished, we provide a letter outlining the services rendered that you can submit to your insurer for reimbursement.

What Kinds of Qualifications Do Your Therapists and Psychologists Have?

Our psychologists, counsellors and therapists will, at minimum, have a Master degree in a related field. Many are registered psychologists or provisional registered psychologists who are with licensed with the College of Alberta Psychologists and some are Canadian Certified Counsellors who are registered with the Canadian Counselling and Psychotherapy Association See our therapists’ bios for detailed information about their credentials.

What Types of Therapy Do You Offer?

Our therapists are skilled in a variety of therapeutic frameworks. The most common framework is CBT, but all of our therapists are experienced in at least several frameworks and most are eclectic in the interventions they use, opting to use what works for the client instead of a adhering strictly to a single framework. Each therapist has the types of therapy they use listed on their profile page , and we also have a frameworks section that will list the therapists that use those frameworks on them. Beyond frameworks, we offer Child, Youth, Couples/Marriage, and Individual counselling for men, women, seniors, and lgbtq identified individuals.

Do You Offer In-Person Therapy?

Yes! We have an office located across from Mount Royal University in Southwest Calgary, close to where Crowchild Trail Meets Glenmore Trail.

Do You Offer Sliding-Scale Fees?

Unfortunately, we do not offer sliding scale fees. Our fees can be accessed on our pricing page .

Do You Offer Telehealth or Online Counselling?

Yes! We offer online video or phone counselling in Calgary and throughout Alberta. While some clients are not interested in video counselling, we do have excellent therapists who work exclusively online and all of our therapists who offer in-person sessions also offer online video counselling.

How Do I Schedule an Appointment?

We recommend taking advantage of the free consultation option first – you’ll get a chance to meet your therapist and ensure that the relationship is going to be a good fit and that you both believe you’ll be able to benefit from the relationship ahead of spending any money. If you’re certain you just want to go ahead and book a session, simply send us a text message with your first name, last name, and email address, or provide it through the contact form. We will get you setup in the booking system, send you the intake forms to complete, and when done, get you booked!

Can I Get In To See Someone Right Away?

Same day turn-around is generally very rare – we are not a crisis treatment center so if you can’t wait a little bit, it’s best to try contacting the Distress Centre. That said, it does happen that we can get clients in with a therapist right away if there is an opening or a cancellation – the biggest hold up is getting the intake forms completed.

Do You Offer Psychological Assessments?

Yes! We offer assessments for both Adults and Children, and we offer Psycho Educational Assessments, ADHD Assessments, and Cognitive Assessments / IQ Tests. See the pricing page for further details. All our assessments are conducted by a College of Alberta Registered Psychologist who specializes in assessment work.

How Many Sessions Will It Take?

We frequently get asked questions about how long it will take to see improvements. This is a really difficult question to answer and depends more on the client, the issues they are dealing with, and where they are at in their life than the therapist. Our main goal is to help educate our clients and provide them with the tools so that they can improve their lives and move beyond therapy.

Is Online Counselling Effective?

Online video counselling *can* be every bit as effective as in-person counselling, but it really depends on the situation. For young children, online counselling is likely not going to be effective because it’s much more difficult to engage them. For people dealing with very difficult mental health issues, or who already believe that online counselling is not effective, it likely won’t be as effective as in-person. However, for many clients who are dealing with anxiety, depression, trauma, online counselling can be extremely effective and can be much more convenient for our busy schedules.

Calgary Psychologist - Andrea Krygier, R. Psych

Hi, I’m Andrea Krygier and thanks for joining me! With nearly three decades of dedicated practice in Psychoanalysis, I bring forth a wealth of experience rooted in compassion, respect, and expertise. My journey in this field has been a profound exploration of the human psyche, driven by a deep-seated desire to alleviate suffering and foster profound healing.

Specializing in a diverse array of mental health concerns, I have cultivated a therapeutic approach that transcends mere treatment; it’s a holistic journey of self-discovery and empowerment. Each session is a sacred space where clients are invited to explore the depths of their emotions, fears, and aspirations, guided by my unwavering support and expertise.

At the core of my practice lies a profound commitment to helping individuals navigate the complexities of existence. From depression and anxiety to PTSD and chronic illness, I specialize in empowering clients to embrace life’s inevitable pains while liberating themselves from unnecessary suffering caused by distorted perceptions and interpretations.

The following graphic borrowed from the principles of Stoicism illustrates the difference between pain versus suffering that characterizes the psychoanalytical work I do with my clients.

Imagine facing the loss of a job – a daunting prospect fraught with uncertainty and anxiety. In such moments, it’s crucial to discern between the inherent pain of the situation and the additional layers of suffering stemming from self-doubt, fear of inadequacy, or unhealthy coping mechanisms. Through the transformative power of psychoanalysis, we embark on a journey of self-discovery and healing, unraveling the intricacies of the human mind and paving the way for profound growth and resilience.

Drawing from a rich tapestry of therapeutic modalities, including cognitive-behavioral, narrative, and culturally sensitive perspectives, I tailor my approach to meet the unique needs of each client. Whether grappling with marital separation, navigating fertility issues, or confronting existential crises, I provide a safe and nurturing environment for individuals, couples, and families to explore, heal, and grow.

My methodology is not one-size-fits-all; it’s a collaborative process informed by empathy, understanding, and clinical expertise. Together, we embark on a journey of self-discovery and healing, illuminating the path towards a brighter, more enriched quality of life.

Fluent in both English and Spanish, I offer virtual therapy sessions to accommodate diverse backgrounds and lifestyles. Whether you’re seeking relief from chronic fatigue and pain or navigating the complexities of LGBTQIA struggles, I am here to guide you with compassion, wisdom, and unwavering support.

I eagerly anticipate the opportunity to embark on this transformative journey with you, fostering a therapeutic alliance grounded in empathy, understanding, and profound insight. Together, let’s navigate the depths of the human experience and emerge stronger, wiser, and more resilient than ever before.

Languages

Location

Frameworks

Clientele

Andrea's Background:

I’m fortunate to have trained in both North American and European/South American approaches to counseling. My eclectic method incorporates solution-focused, cognitive-behavioral, narrative, social, and psychoanalytical components to address clients’ presenting issues, both short-term and long-term.

My work is all about empowering clients to see things differently and make positive choices before taking action. Through challenging their beliefs and self-labeling, I help clients overcome their fear of change and re-position their approach to life. I not only provide solutions to current problems but also equip clients with the skills to navigate future issues by considering external factors that influence behavior and beliefs.

After studying in Buenos Aires, Argentina, I immigrated to Canada and became a registered Psychologist in 1999. My specialty lies in providing psychoanalytic treatment for a range of issues, including depression, anxiety, work stress, existential crises, post-traumatic stress disorder, obsessive-compulsive disorder, anger management, chronic pain, and couple challenges.

In my work with clients, I help them differentiate between the inevitable “pain” of life and the optional “suffering.” By empowering them to deal with the former in fulfilling, growth-promoting ways, I foster resilience, freedom, and creativity.

My approach involves using psychoanalysis as a primary modality alongside cognitive, dialectical behavior, solution-focused, and narrative therapies, which I refer to as “Re-positioning.” This learning process of self-awareness and attitude change helps clients achieve internal transformation and let go of suffering while promoting healing.

Psychological Services

Acceptance and commitment therapy
Attachment-based therapy
Cognitive behavioral therapy
Compassion-focused therapy
Culturally sensitive therapy
Dialectical behavior therapy
Eclectic therapy
Emotionally focused therapy
Existential therapy
Family counselling
Group counseling
Humanistic therapy
Integrative therapy
Interpersonal psychotherapy
Marital counselling
Marriage and family therapy
Mindfulness-based cognitive therapy
Multicultural therapy
Narrative therapy
Person-centered therapy
Psychoanalytic therapy
Psychodynamic therapy
Psychological therapy
Relational therapy
Relationship counselling
Solution-focused brief therapy
Strength-based therapy
Structural family therapy
Trauma-focused cognitive behavior therapy

Psychological Conditions

Abuse
Addiction
ADHD
Adjustment disorder
Adoption
Aging
Alcohol Abuse
Anger
Anger Management
Anxiety
Behavioral Issues
Binge eating disorder (eating disorders)
Bipolar Disorder
Body Image
Borderline Personality Disorder (BPD)
Chronic Pain or Illness
Codependency
Communication
Compulsive gambling
Conversion disorder
Delirium
Depression
Dissociative Disorders
Divorce
Domestic Abuse or Violence
Drug Abuse
Dual Diagnosis
Emotional Abuse
Emotion Regulation
Family planning
Fears / Phobias
Gambling Addiction
Grief, loss, bereavement
Histrionic personality disorder
HIV/AIDS
Impulse Control
Disorders
Infertility or Adoption
Infidelity
Insomnia
Internet Addiction
Loneliness
Men’s Issues
Mental Disorders
Mood disorders
Narcissistic Personality Disorder
Obesity
Obsessive- Compulsive (OCD)
Panic disorder
Paranoid personality disorder
Parenting
Persistent Depressive Disorder (Dysthymic Disorder)
Personality Disorders
Postpartum depression
Post-traumatic stress Disorder (PTSD)
Pregnancy, Prenatal, Postpartum
Quiet Borderline Personality Disorder
Racial Identity
Relationship Issues
Seasonal Affective Disorder
Self Esteem
Self-harming or suicidal behavior
Sex, sexuality, intimacy
Sexual Abuse
Sexual Addiction
Sleep Disorder
Social Anxiety Disorder
Social Isolation
Somatic symptom disorder
Spirituality
Stress
Substance Use
Suicidal Thoughts
Trauma
Weight Loss
Women’s Issues
Workplace stress

Calgary Psychologist Clinic. Counselling and Psychoeducational Assessment Services

We all have some luggage but that doesn’t mean that we have to carry it around for the rest of our lives.

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Compassionate Calgary Therapists

Calgary Counselling And Psychologist Services in Calgary

We provide counselling and assessment services for individuals, couples, and families. We tailor these services to meet the unique needs of each client. Our goal is to support our clients in achieving their personal and relational goals.

We help families improve communication and solve problems. We also offer assessments for learning disabilities and ADHD. Our support extends to various mental health issues. Our support covers many mental health issues.

Our therapists dedicate themselves to providing a safe and supportive environment for clients of all ages and backgrounds. They help clients explore their thoughts, feelings, and experiences. The team is committed to creating a space where clients can feel comfortable and understood. They strive to help clients on their journey towards healing and growth.

We are here to help with individual therapy, couples counseling, or support for your child, teen or family. We offer counseling services in person and virtually. This makes it convenient and flexible for our clients to access our services. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.