

Cowan Direct Billing - Therapy, Counselling, and Assessment Psychologists
- Registered Psychologists – Fully Eligible, Coverage Depends on your plan – Direct Billable
- Provisional Registered Psychologists – Fully Eligible, Coverage Depends on your plan – Not Direct Billable
- Counsellors – Fully eligible – Direct Billable depending on policy
*disclaimer* while these pages serve as a general guideline on what you can expect from an insurance policy, it is important to verify coverage, ability to direct bill, daily maximums, policy maximums and any exclusions with your insurance provider directly. We cannot make guarantees but do our best to keep these pages up to date and correct to the best of our knowledge and experiences. If you see any information that is inaccurate, please take the time to let us know here
Our Calgary Therapists That Are Options for Clients With Cowan Insurance
As a compassionate and seasoned mental health expert with nearly twenty years of experience, I am dedicated to empowering my clients in their pursuit of well-being and recovery. I am a Registered Provisional Psychologist. I've worked and studied across diverse cultural contexts in Iran, India, and North America, gaining a profound understanding of human diverse experiences. My approach to therapy is client-centered, evidence-based, and trauma-informed. I specialize in addressing a wide range of challenges, including anxiety, depression, bipolar disorder, OCD, OCPD, trauma-related disorders such as PTSD, and neurodiversity encompassing conditions like autism, ADHD and learning disabilities. I offer therapy sessions both in-person and online, providing services in a variety of languages including Farsi (Persian), Turkish, Urdu, Hindi, Punjabi, and basic Japanese to ensures that you can engage comfortably in sessions tailored to your preferences and needs, even accommodating weekends and evenings. My goal is to support you in forging new...
As a Registered Provisional Psychologist, I bring both lived experience and over a decade of work in social services into the therapy room. My approach is grounded in empathy, curiosity, and respect for the unique paths that shape each client’s story. I work collaboratively with clients—honouring that they are the experts of their own lives—while gently guiding them using evidence-based practices within a trauma-informed, culturally responsive framework. Born and raised in Calgary, I come from a South Asian background and understand first-hand the complexities of navigating multiple identities, generational expectations, and the unspoken grief that can accompany cultural transitions. My parents immigrated from India in the early 80s, and growing up in a bicultural environment shaped my deep appreciation for resilience, compassion, and the power of community. These values have guided my path into mental health and continue to inform my work today. Over the years, I’ve had the privilege...
Welcome! I’m Jarret, a Canadian Certified Counsellor who has a passion for empowering people who want to take charge of their lives. I’ve travelled to many parts of the world and approach diverse cultures and lifestyles with a sense of curiosity and humbleness. In my life, I have always searched for truth and have a unique understanding of the human condition, religion, and spirituality which helps me connect with a wide range of people. I approach therapy from a trauma-informed lens and have a strong behavioral approach that works well for clients with anxiety, self-esteem issues, stress, relationship issues, sexuality, addictions, abuse, suicidal ideations, and trauma. While I am a great listener and create space for my clients to be heard and validated, I also assign homework assignments that help my clients gain a better understanding of themselves and their lives and I will challenge you to become the change...
As a Provisional Registered Psychologist, I enjoy working with young adults from (ages 18-40) helping them through challenges related to stress, anxiety, depression, and major life transitions. I also address trauma, relationship challenges, and self-esteem concerns. I am dedicated to providing a safe, non-judgmental environment where clients feel understood, supported, and empowered to create meaningful change. Currently pursuing my Doctorate (Psy.D) in Clinical Psychology, I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Therapy. My approach emphasizes resilience, confidence, and the development of effective coping strategies. I have a particular interest in supporting new mothers experiencing postpartum depression and anxiety, offering guidance as they navigate the emotional complexities of motherhood. Additionally, I am committed to providing culturally responsive care to immigrants and newcomers, including refugees, who may be adjusting to new environments while facing unique emotional and psychological challenges. I recognize that cultural...
Hi, I’m Andrea Krygier and thanks for joining me! With nearly three decades of dedicated practice in Psychoanalysis, I bring forth a wealth of experience rooted in compassion, respect, and expertise. My journey in this field has been a profound exploration of the human psyche, driven by a deep-seated desire to alleviate suffering and foster profound healing. Specializing in a diverse array of mental health concerns, I have cultivated a therapeutic approach that transcends mere treatment; it's a holistic journey of self-discovery and empowerment. Each session is a sacred space where clients are invited to explore the depths of their emotions, fears, and aspirations, guided by my unwavering support and expertise. At the core of my practice lies a profound commitment to helping individuals navigate the complexities of existence. From depression and anxiety to PTSD and chronic illness, I specialize in empowering clients to embrace life's inevitable pains while liberating...
Hey there, I’m Murray Molohon. For more than three decades, I've had the privilege of helping individuals and couples navigate life's challenges with compassion and understanding. My journey as a therapist has been one of growth, learning, and above all, a deep commitment to supporting others on their path to healing. What sets me apart as a therapist is my unwavering belief in the power of connection and empathy. I approach every client with an open heart and a listening ear, creating a safe space where they can explore their thoughts, feelings, and experiences without judgment. Throughout my career, I've honed my skills in a variety of therapeutic approaches, from cognitive-behavioral techniques to mindfulness-based interventions. But perhaps what I'm most known for is my ability to tailor my approach to meet the unique needs of each individual or couple I work with. Whether it's helping couples rebuild trust and intimacy,...
Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being. I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate. I believe it is important to get to know someone as a whole person: who you are outside of your struggles, and what identities you hold in your relationships and interactions with the world. In our work together, we will explore what got you where you are today, while drawing on your unique strengths and resources in working towards the future you want. I am trained in a type of trauma therapy called...
I am a Registered Calgary Psychologist with a deep passion for mental health and a special focus on children, youth, and their families. Over the years, I have dedicated myself to helping individuals overcome various challenges, including anxiety, depression, ADHD, ASD, and other behavioral and social difficulties. I am currently focusing on formal assessments, particularly Psychoeducational Assessments. These assessments play a crucial role in understanding and supporting the needs of children and youth, ensuring they receive the best possible care and interventions. My experience spans across different settings, where I have worked closely with families, gaining valuable insights into their home and family life, social dynamics, and academic environments. This comprehensive understanding has given me a unique perspective on how mood, behaviors, and socialization can profoundly impact the overall well-being and inclusion of children, youth, and their families....
Calgary Psychologist and Therapist Blogs About Mental Health
Shame and guilt are both self-conscious emotions, but they’re nowhere near similar in their effects. Guilt can push people toward positive changes and help repair relationships. Shame, however, guides people to withdraw and act antisocially. Studies of children’s behavior paint an interesting picture. Kids who feel guilty tend to take…
In the realm of education, understanding and addressing learning disabilities is crucial to unlocking the full potential of every individual. Psychoeducational assessments play a pivotal role in identifying and diagnosing various learning disabilities, providing a roadmap for tailored interventions. In this blog post, we delve into the world of psychoeducational…
Children with authoritative parents score higher in measures of adjustment, attachment, and social competence than their peers. The relationship between emotional intelligence parenting and childhood development goes beyond immediate behavioral outcomes. A study with 610 parents showed that emotional intelligence in kids helps predict life success. Strong connections exist between…
Navigating the labyrinth of options to find the perfect psychologist in Calgary can feel overwhelming. As someone who has explored this journey firsthand, I understand the importance of finding not just a professional, but a compassionate ally in your mental health journey….
The CDI assessment ranks among the best tools to detect depression in young minds. It shows an impressive 85% positive predictive value for Major Depressive Disorder. Maria Kovacs created this standardized screening method in 1977, and it has become the life-blood of children’s mental health evaluation. The Children’s Depression Inventory…
Research has revealed strong links between diet and mental health through compelling evidence. Scientists analyzed 3,473 records and found 356 sources that confirm nutrition’s most important effects on psychological wellness. Diets high in refined sugars associate with impaired brain function and worsen mood disorder symptoms. Meanwhile, balanced eating patterns show…