Do you offer couples counselling?

Yes! Our Calgary couples counselling specialists work with partners to strengthen relationships and improve communication. We have several experienced therapists who provide Calgary marriage counselling, relationship therapy, and couples counseling throughout Calgary and Alberta. Our marriage counselors use evidence-based approaches tailored to each couple’s unique needs. Visit our couples counselling service page to learn about our therapists who specialize in relationship work and see which approach might work best for you.

What types of therapy do you offer?

We offer a broad range of therapy types depending on your needs. See our services, mental health issues, and psychology frameworks pages for more info.

Where are your Calgary locations?

We provide therapy and psychology services at our South Calgary location at #300 – 4838 Richard Rd. SW and from our North Calgary location at #290 – 6815 8 St NE.

Do you offer online counselling?

Yes! We provide secure online video counselling sessions for clients located in Alberta and Ontario.

Do you direct bill insurance?

We offer direct billing whenever possible, though availability depends on your insurance provider and your therapist’s credentials. Most insurance companies allow direct billing with our Registered Psychologists. For Provisional Psychologists, we can typically direct bill with Alberta Blue Cross, Medavie Blue Cross, Greenshield, and Sunlife. For psychoeducational assessments and other testing services, we can often provide direct billing but it depends on your policy and insurer.

How do i choose a therapist?

You can choose a therapist by looking at their profiles from the directory, or looking at the service, issues, or frameworks pages which list the therapists that are relevant on each page.

Do you offer psychological assessments?

Yes! We provide various assessment services for both adults and children (Ages 6+), including psychoeducational assessments, ADHD evaluations, cognitive assessments (IQ testing), MVA Psych Assessments and Veterans Mental Health Assessments.

GMS Carrier 50 - Calgary Therapists and Psychologists Best Choice Counselling Calgary

Andrea Krygier, Registered Psychologist

May 16, 2023 No Comments

With more than 30 years of clinical experience, Andrea is a warm and deeply experienced Registered Psychologist who works online with adults, couples, and families in Alberta and Ontario. She helps clients with relationship difficulties, anxiety and panic, fears and phobias, depression, trauma, grief, burnout, chronic stress, and recurring emotional patterns that can leave people feeling stuck.

Couples work is an important part of Andrea’s practice. She helps partners understand the deeper patterns underneath recurring conflict, emotional disconnection, communication difficulties, trust concerns, and major relationship transitions. Her integrative approach combines depth-oriented and relational work with practical therapeutic strategies tailored to each client.

Andrea provides counselling fluently in English and Spanish and brings extensive cross-cultural experience from her clinical work in Argentina and Canada. All Best Choice sessions with Andrea are offered by secure online video to clients located in Alberta and Ontario.

Nav Gill, Provisional Registered Psychologist

May 16, 2023 No Comments

Nav is a Registered Provisional Psychologist who supports youth, adults, seniors, families, and couples through a collaborative, culturally responsive, and trauma-informed approach. With over a decade of experience in social services and a deep understanding of navigating multiple cultural identities, Nav meets clients with empathy, curiosity, and respect. She specializes in helping clients facing anxiety, depression, emotional regulation challenges, grief, burnout, relationship issues, cultural identity struggles, and major life transitions. Drawing from evidence-based practices like CBT, DBT, ACT, Narrative Therapy, and more, Nav tailors her approach to meet each person where they are. Fluent in English and Punjabi, she offers flexible in-person and online sessions, including evenings and weekends, creating a safe and empowering space for healing and growth.

Kari Adams, Registered Psychologist

May 16, 2023 No Comments

Kari is a warm and compassionate Registered Psychologist who works with children, youth, adults, and families to heal from trauma, build stronger relationships, and manage life’s challenges with more ease. With 15 years of experience, Kari helps clients make sense of their past while tapping into their strengths to create the future they want. She brings a trauma-informed, person-centered approach and uses a blend of therapies like EMDR, family systems work, narrative therapy, and DBT, always tailoring her approach to each individual or family. Whether you’re a young adult facing big life changes, a parent concerned about your child, or a family looking to reconnect, Kari provides a safe and supportive space to work through it together. She also works closely with parents when supporting younger children, believing that therapy is a team effort.

Amy Wu, Registered Psychologist

May 16, 2023 No Comments

Amy is a warm and collaborative Registered Psychologist who provides individual and couples counselling for adults in English, Mandarin, and Cantonese. She supports clients experiencing anxiety, depression, trauma and PTSD, stress and burnout, self-esteem concerns, relationship difficulties, grief, life transitions, and the emotional impact of motor vehicle accidents.

Drawing from approaches including CBT, ACT, mindfulness-based and trauma-informed therapy, and EMDR, Amy helps clients understand the patterns and experiences that may be keeping them stuck while developing practical strategies for meaningful change. She strives to create a compassionate, nonjudgmental space where clients feel heard, respected, and empowered.

Amy offers in-person counselling at both our North Calgary office, as well as online video counselling.

Murray Molohon, Registered Psychologist

May 16, 2023 No Comments

Murray Molohon has been helping children, youth, adults, seniors, families, and couples navigate life’s challenges for over 30 years. Known for his warm, empathetic approach, Murray creates a safe, welcoming space where clients can explore their thoughts and emotions without judgment. He draws on a range of therapies—including cognitive-behavioral and mindfulness-based techniques—and tailors his approach to each person or couple he works with. Murray has a special passion for supporting couples in building stronger communication and deeper emotional connections, but he also helps individuals and families find resilience through life’s tough moments. His goal is simple: to help you feel seen, heard, and supported as you discover your own strength and move toward the life you want.

Dr. Raheleh Tarani, Provisional Registered Psychologist

May 16, 2023 No Comments

Dr. Raheleh Tarani brings nearly 20 years of experience helping children, youth, adults, seniors, couples, and families navigate life’s challenges and build lasting well-being. She’s a Registered Provisional Psychologist with a deep, multicultural background, having lived, studied, and worked across Iran, India, Japan, and North America. Her approach is client-centered, evidence-based, and trauma-informed, supporting clients through concerns like anxiety, depression, trauma, bipolar disorder, OCD, autism, ADHD, and learning disabilities. Dr. Tarani tailors her work using therapies like CBT, DBT, ACT, and even creative methods like art and play therapy. She offers sessions in multiple languages—including Farsi, Turkish, Urdu, Hindi, Punjabi, and basic Japanese—and is available for evening and weekend appointments. With her compassionate style and broad expertise, Dr. Tarani creates a safe, welcoming space for healing and growth.