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Calgary Psychologist Clinic - Best Choice Counselling & Assessments

Comprehensive Counselling & Assessment Services in Calgary

Our Calgary Psychologist Clinic provides a comprehensive range of counselling and assessment services tailored to meet your unique needs. From individual counselling and psychoeducational assessments to trauma therapy and couples counselling, our experienced therapists are here to support you on your journey towards improved mental well-being. Whether you’re seeking help for yourself, your child, or your relationship, we offer compassionate care and evidence-based interventions to address a wide range of mental health issues. Contact us today for a free consultation and take the first step towards a happier, healthier you.

Calgary Individual Counselling and Therapy

Individual Counselling

At the heart of our practice is a commitment to personalized care. Our experienced therapists draw from a diverse range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, to create tailored...
PsychoEducational Assessment Calgary

Psychoeducational Assessments

Psychoeducational assessments are comprehensive evaluations designed to gain insight into an individual's cognitive, emotional, and educational functioning. These assessments are typically conducted by experienced professionals and aim to provide a detailed understanding of a person's...
ADHD Assessment Calgary

ADHD Assessments

ADHD assessments are comprehensive evaluations aimed at diagnosing and understanding Attention-Deficit/Hyperactivity Disorder (ADHD) in children . These assessments involve a thorough process conducted by qualified psychologists to accurately identify and assess the symptoms and challenges...
MVA Assessment & Counselling - Calgary Psychologist Clinic

Motor Vehicle Accident Assessment & Counselling

Motor Vehicle Accidents are sudden and often violent events that can result in a wide range of physical injuries. However, the psychological effects can be equally significant. Individuals involved in MVAs may experience intense fear,...
Giftedness Assessment Calgary IQ Testing

Giftedness Assessment / IQ Test

Child IQ tests, also known as cognitive assessments, are comprehensive evaluations designed to measure a child's intellectual abilities and cognitive functioning. These assessments encompass various domains such as verbal reasoning, non-verbal reasoning, memory, processing speed,...
Calgary LGBTQ Counselling and Therapy

LGBTQ+ Counselling

LGBTQ+ counselling and therapy are essential services that provide support and address the unique mental health challenges faced by individuals within the LGBTQ+ community. From discrimination and stigma to identity-related concerns, our therapists are here...
Online Counselling and Therapy in Alberta

Online Counselling

Online therapy and counselling have become increasingly popular methods of mental health support, and Best Choice Counselling is at the forefront of utilizing these technologies to provide valuable services. Through their online platform or telephone,...
Counselling Near Me

In-Person Counselling

Located at Mount Royal University in Calgary, Alberta, we offer in-person counselling services. Our dedicated team is committed to providing you with personalized care and guidance, directly at our physical location. We recognize that choosing...
Calgary Biofeedback Therapy and Counselling

Biofeedback Therapy

Some psychologists have integrated biofeedback into their practice as a valuable tool for enhancing therapeutic interventions and promoting self-regulation among their clients. Biofeedback involves the use of technology to measure physiological processes, such as heart...
Calgary Couples Counselling and Therapy

Couples Counselling

Relationships are dynamic and ever-evolving, and it’s normal to encounter bumps along the way. Couples counselling offers a safe and supportive space where you and your partner can explore your thoughts, feelings, and concerns with...
Calgary Marriage Counselling and Therapy

Marriage Counselling

Marriage counseling is a form of therapy designed to assist marriages and relationships in overcoming challenges and improving overall satisfaction. It is a process that involves the participation of both partners in a safe and...
Calgary Family Counselling and Therapy

Family Counselling

Families are often the most important parts of our lives, and having a happy family can make all the difference to the children and teens growing up in them. No family is perfect and it's...
Child Psychologist Calgary

Child Psychologist

Best Choice Counselling is committed to helping children and their families navigate through emotional, behavioral, and developmental challenges. We believe in a client-centered approach to therapy which is collaborative, and evidence-based, and focuses on building...
Calgary Youth Counselling and Therapy

Youth Counselling

Youth and Teen Counselling is something that many parents have sought for their children who often don't want to participate which can makes things challenging. At Best Choice Counselling we understand how difficult situations can...
Calgary Teen Counselling and Therapy

Teen Counselling

Teen counseling with a psychologist is an important resource that offers support to teens dealing with emotional and mental challenges. These counseling sessions provide a safe and confidential environment for teenagers to express their feelings,...
Calgary Womens Counselling and Therapy

Women's Counselling

Women’s counselling provides a safe and supportive space for women to explore and unpack a variety of issues, including gender-based discrimination, societal expectations, trauma, relationship dynamics, and personal identity. Our dedicated team of therapists is...
Calgary Mens Counselling Male Psychologist

Men's Counselling

For men, seeking therapy continues to be something that is highly stigmatized in society and it is often much more difficult for men to ask for help than anyone else so we commend you for...
Seniors Counselling Calgary

Senior's Counselling

Seniors counselling is a crucial resource that addresses the unique mental health challenges faced by older adults. As individuals age, they may encounter a range of issues, including grief, loss, loneliness, chronic illness, caregiving responsibilities,...
Psychological Assessments Calgary

Psychological Assessments

Getting a proper psychological assessment and diagnosis can be an extremely important part of your treatment process. Sometimes insurers require a diagnosis in order to cover treatment costs. Whether you choose to work with a...

Psychological Theories and Frameworks in Our Calgary Counselling Clinic

Our psychologists and therapists draw from a variety of counselling frameworks and theories when working with clients. Learn more about the many different frameworks and theories our psychologists, therapists, and counsellors use.

EMDR Therapy Calgary

Eye movement desensitization and reprocessing (EMDR) therapy

EMDR is an approach to therapy that can help your brain become “unstuck” and be able to successfully process disturbing...
Cognitive Behavioural Therapy Isomnia Calgary

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a psychological treatment approach that has gained recognition for effectively addressing the challenges...
Feminist Therapy Calgary

Feminist Therapy

Feminist therapy is a therapeutic approach that focuses on addressing the unique experiences and challenges individuals, particularly women, face in...
Person Centered Therapy and Counselling Calgary

Person Centered Therapy

Person-centered therapy, also known as client-centered therapy, is a humanistic approach to psychotherapy that places the client at the center...
Culturally Sensitive Therapy in Calgary

Culturally Sensitive Therapy

Culturally sensitive therapy is a therapeutic approach that recognizes and values the importance of culture and identity in the therapy...
Strength Based Therapy Calgary

Strength Based Therapy

Strength-based therapy is an approach used by psychologists that focuses on identifying and utilizing an individual’s strengths and resources to...
Emotionally Focused Therapy Calgary

Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) is a therapeutic approach that focuses on improving emotional connections and attachment patterns in relationships. It...
Prolonged Exposure Therapy Calgary

Prolonged Exposure Therapy

Prolonged Exposure Therapy is an evidence-based treatment approach used by psychologists to address trauma and Post-Traumatic Stress Disorder (PTSD). This...
Cognitive Processing Therapy Calgary

Cognitive Processing Therapy

Cognitive Processing Therapy (CPT) is a widely recognized and evidence-based therapeutic approach used by psychologists to treat individuals suffering from...
Motivational Interviewing Calgary

Motivational Interviewing

Motivational Interviewing (MI) is a counseling framework that aims to elicit and strengthen an individual’s intrinsic motivation to change. It...
Interpersonal Psychotherapy Calgary

Interpersonal Psychotherapy

Interpersonal Psychotherapy (IPT) is a therapeutic approach focused on improving interpersonal relationships and resolving interpersonal issues that contribute to psychological...
Attachment Based Therapy Calgary

Attachment Based Therapy

Attachment-based therapy is an approach rooted in the field of psychology that focuses on the significance of human connections and...
Dialectical Behavioural Therapy DBT Calgary

Dialectical Behaviour Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of therapy that combines elements of cognitive-behavioral therapy with concepts of acceptance and...
Family Systems Therapy Calgary

Family Systems Therapy

Family systems therapy is a therapeutic approach that focuses on understanding and addressing the dynamics and interactions within a family...
Narrative Therapy Calgary

Narrative Therapy

Narrative therapy is a form of therapy that focuses on the stories and narratives that individuals construct about their lives....
Psychodynamic Therapy Calgary

Psychodynamic Therapy

Psychodynamic therapy is a type of psychotherapy that focuses on understanding and exploring the unconscious processes and past experiences that...
Solution Focused Therapy Calgary

Solution Focused Therapy

Solution-Focused Therapy (SFT) and Solution-Focused Brief Therapy (SFBT) are therapeutic approaches that focus on finding solutions rather than dwelling on...
Cognitive Behavioural Therapy Calgary

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a widely recognized and evidence-based form of psychotherapy that focuses on the connection between thoughts,...

Frequently Asked Questions

Yes! We have several psychologists and therapists that offer Calgary Couples Counselling, Marriage counselling and relationship counselling. Check our Couples Counselling service page to see what therapists specialize in providing Couples Counselling in Calgary and Alberta.

Yes! We provide direct billing where we can, it depends on your insurance company and the credentials of the therapist. Sunlife is one of the insurers that do not allow us to do direct billing. For Provisional psychologists we usually can only direct bill for AB Blue Cross and Greenshield. For Assessment work like psychoeducational assessments, we do not provide direct billing. We charge the assessment at the start of the process and when finished, we provide a letter outlining the services rendered that you can submit to your insurer for reimbursement.

Yes! We have several therapists that speak multiple languages. There is a languages section under about us where you can see which therapists provide counselling in other languages.

Our psychologists, counsellors and therapists will, at minimum, have a Master degree in a related field. Many are registered psychologists or provisional registered psychologists who are with licensed with the College of Alberta Psychologists and some are Canadian Certified Counsellors who are registered with the Canadian Counselling and Psychotherapy Association See our therapists’ bios for detailed information about their credentials.

Our therapists are skilled in a variety of therapeutic frameworks. The most common framework is CBT, but all of our therapists are experienced in at least several frameworks and most are eclectic in the interventions they use, opting to use what works for the client instead of a adhering strictly to a single framework. Each therapist has the types of therapy they use listed on their profile page, and we also have a frameworks section that will list the therapists that use those frameworks on them.

Beyond frameworks, we offer Child, Youth, Couples/Marriage, and Individual counselling for men, women, seniors, and lgbtq identified individuals.

Yes! We have an office located across from Mount Royal University in Southwest Calgary, close to where Crowchild Trail Meets Glenmore Trail, and one office located in Brentwood NW Calgary close to University of Calgary.

Unfortunately, we do not offer sliding scale fees. Our fees can be accessed on our pricing page.

Yes! We offer online video or phone counselling in Calgary and throughout Alberta and beyond. While some clients are not interested in video counselling, we do have excellent therapists who work exclusively online and all of our therapists who offer in-person sessions also offer online video counselling.

We recommend taking advantage of the free consultation option first – you’ll get a chance to meet your therapist and ensure that the relationship is going to be a good fit and that you both believe you’ll be able to benefit from the relationship ahead of spending any money.

If you’re certain you just want to go ahead and book a session, simply send us a text message with your first name, last name, and email address, or provide it through the contact form. We will get you setup in the booking system, send you the intake forms to complete, and when done, get you booked!

Same day turn-around is generally very rare – we are not a crisis treatment center so if you can’t wait a little bit, it’s best to try contacting the Distress Centre.

That said, it does happen that we can get clients in with a therapist right away if there is an opening or a cancellation – the biggest hold up is getting the intake forms completed.

Yes! We offer assessments for both Adults and Children, and we offer Psycho Educational Assessments, ADHD Assessments, and Cognitive Assessments / IQ Tests. See the pricing page for further details. All our assessments are conducted by a College of Alberta Registered Psychologist who specializes in assessment work.

We frequently get asked questions about how long it will take to see improvements. This is a really difficult question to answer and depends more on the client, the issues they are dealing with, and where they are at in their life than the therapist. Our main goal is to help educate our clients and provide them with the tools so that they can improve their lives and move beyond therapy.

Online video counselling *can* be every bit as effective as in-person counselling, but it really depends on the situation. For young children, online counselling is likely not going to be effective because it’s much more difficult to engage them. For people dealing with very difficult mental health issues, or who already believe that online counselling is not effective, it likely won’t be as effective as in-person. However, for many clients who are dealing with anxiety, depression, trauma, online counselling can be extremely effective and can be much more convenient for our busy schedules.

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