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Calgary Psychologist Clinic - Best Choice Counselling & Assessments

OCD Therapy: Reclaiming Control and Restoring Balance

At our Calgary Psychologist Clinic, we offer specialized therapy for Obsessive-Compulsive Disorder (OCD), providing individuals with comprehensive support to navigate the challenges of OCD and regain control over their lives. Our therapists are dedicated to helping clients reduce the frequency and intensity of obsessions and compulsions while enhancing their overall well-being and daily functioning.

Understanding OCD: Unraveling the Intricacies of Obsessions and Compulsions

Obsessive-Compulsive Disorder (OCD) is characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at alleviating distress or preventing feared outcomes. These obsessions and compulsions can significantly interfere with daily activities, relationships, and overall quality of life. Our therapists approach OCD with compassion and expertise, working collaboratively with clients to understand the unique manifestations of their symptoms and tailor treatment accordingly.

Calgary Psychologist Clinic - OCD Therapy

Cognitive-Behavioral Therapy (CBT): Empowering Individuals to Challenge OCD

Cognitive-Behavioral Therapy (CBT) stands at the forefront of OCD treatment, offering evidence-based strategies to challenge obsessive thoughts and compulsive behaviors. Our psychologists specializing in OCD therapy utilize CBT techniques to help individuals develop new coping mechanisms, challenge distorted beliefs, and improve problem-solving skills. Through a combination of exposure and response prevention (ERP) exercises and cognitive restructuring, clients learn to confront their fears gradually and regain control over their lives.

The Therapeutic Process: A Collaborative Journey Towards Recovery

Effective OCD therapy requires a strong partnership between the psychologist and the individual with OCD. Our therapists foster a supportive and collaborative environment where clients feel empowered to discuss their symptoms openly and work towards their treatment goals. Through regular therapy sessions, individuals identify triggers, track progress, and refine their coping strategies, ensuring a tailored approach that meets their evolving needs.

Embracing Progress: Navigating the Path to Recovery

While OCD therapy is not a quick fix, it offers a path to lasting recovery and symptom management. Our therapists emphasize the importance of commitment, patience, and perseverance in the therapeutic process, guiding clients through each step of their journey towards healing. With the support of our skilled therapists at the Calgary Psychologist Clinic, individuals with OCD can embrace progress, reclaim control, and restore balance to their lives.

Take the First Step Towards Freedom

Embarking on the path to OCD recovery is a courageous decision, and we commend you for taking the first step. We invite you to schedule a free consultation with our experienced therapists to explore how OCD therapy can support you in overcoming the challenges of OCD and reclaiming your life. During this initial session, you can ask questions, share your concerns, and discover the compassionate care and expertise that await you at our clinic.

Our Calgary Psychologists Providing OCD Therapy and Counselling

Murray Molohon

Clinical Psychologist

Dr. Raheleh Tarani

Clinical Psychologist

Andrea Krygier

Clinical Psychologist

Compassionate Calgary Psychologists and Counsellors Here to Support You!​

Our Calgary Psychologist Clinic works with the best Psychologists and Counsellors to meet your needs. Our therapists are proficient in a range of theoretical frameworks and each have their unique strengths. We all believe in building therapeutic relationships based on respect and trust and put the well being of our clients first and foremost. We are here to help you succeed in achieving your therapeutic goals so that, when you are ready, can move beyond therapy and face your life’s challenges with more optimism and clarity. Whether you are facing depression, anxiety, grief, trauma, family issues, anger or something else, we will do our absolute best to help you!

Psychologist And Counselling Services in Calgary

We provide a diverse array of counseling and assessment services tailored to meet the unique needs of individuals, couples, and families. From family counseling aimed at improving communication and resolving conflicts to specialized assessments like psychoeducational evaluations and ADHD testing, we offer comprehensive support to address a wide range of mental health concerns. Our team of experienced therapists is dedicated to providing a safe and supportive environment where clients of all ages and backgrounds can explore their thoughts, feelings, and experiences. Whether you’re seeking individual therapy, couples counseling, or support for your child or teen, we are here to help. We also offer convenient options such as in-person sessions and virtual counseling, ensuring accessibility and flexibility for our clients. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.