Preeti Rakhra, Provisional R. Psych
As a Provisional Registered Psychologist, I support adults (18+) through stress, anxiety, depression, and major life transitions. I also address trauma, relationship challenges, and self-esteem concerns. I am dedicated to providing a safe, non-judgmental environment where clients feel understood, supported, and empowered to create meaningful change.
Currently pursuing my Doctorate (Psy.D) in Clinical Psychology, I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Therapy. My approach emphasizes resilience, confidence, and the development of effective coping strategies.
I have a particular interest in supporting new mothers experiencing postpartum depression and anxiety, offering guidance as they navigate the emotional complexities of motherhood. Additionally, I assist individuals recovering from motor vehicle accidents, addressing the psychological impact of trauma, anxiety, and chronic pain.
I am committed to providing culturally responsive care, recognizing the influence of cultural identity and lived experiences on mental health. I am also training in psychoeducational assessments for children and adolescents (ages 6–16) to identify cognitive strengths and challenges, providing informed recommendations for academic and behavioral support.
Seeking psychological support is a meaningful step, and you don’t have to do it alone. Whether dealing with anxiety, trauma, postpartum challenges, or recovering from an accident, I am here to provide guidance toward lasting growth and well-being.
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Preeti's Background:
Coming Soon
Psychological Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
More Services
- Career counseling
- Cognitive processing therapy
- Life Coaching
- Positive psychology
- Psychoanalytic therapy
- Somatic therapy
- Therapeutic intervention
- Transpersonal therapy
Psychological Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Body Image
- Bipolar Disorder
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotional Abuse
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Loneliness
- Men’s Issues
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Women’s Issues
- Workplace stress
We all have some luggage but that doesn’t mean that we have to carry it around for the rest of our lives.
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Calgary Counselling And Psychologist Services
Our Calgary Psychologists and therapists offer counselling and formal psychological assessment services for individuals, couples, and families. We tailor these services to meet the unique needs of each client. Our goal is to support our clients in achieving their personal and relational goals.
We help families improve communication and solve problems. We also offer assessments for learning disabilities and ADHD. Our support extends to various mental health issues. Our support covers many mental health issues.
Our therapists dedicate themselves to providing a safe and supportive environment for clients of all ages and backgrounds. They help clients explore their thoughts, feelings, and experiences. The team is committed to creating a space where clients can feel comfortable and understood. They strive to help clients on their journey towards healing and growth.
We are here to help with individual therapy, couples counseling, or support for your child, teen or family. We offer counseling services in person and virtually. This makes it convenient and flexible for our clients to access our services. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.
