Kari Adams – Get a Free Consult Now!
Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being.
I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate. I believe it is important to get to know someone as a whole person: who you are outside of your struggles, and what identities you hold in your relationships and interactions with the world. In our work together, we will explore what got you where you are today, while drawing on your unique strengths and resources in working towards the future you want.
I am trained in a type of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) that can be used to address trauma-related conditions like PTSD, as well as a variety of other concerns, including depression and anxiety. I also have training and experience in Family Therapy, which allows me to work both with individuals who are seeking more insight into the family patterns that influenced their lives, as well with families who may be looking for new ways to solve problems, resolve conflicts, and create more adaptive patterns in their relationships with each other.