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Calgary Psychologist Clinic - Best Choice Counselling & Assessments

Calgary Psychologist Clinic - Attachment Based Therapy

Our Calgary Psychologist Clinic has therapists that are experienced in working with the Attachment Based Therapy framework. Attachment-based therapy is an approach rooted in the field of psychology that focuses on the significance of human connections and relationships in mental health and well-being. This therapy places emphasis on the attachment bond between individuals, particularly within the context of familial relationships. It aims to enhance attachment patterns and repair ruptures to promote healthy emotional development.

The main principles of attachment-based therapy revolve around the idea that early experiences with caregivers play a fundamental role in shaping an individual’s future relationships and emotional regulation. This approach recognizes that disruptions or trauma in attachment relationships can lead to negative psychological outcomes and difficulties in forming secure bonds with others.

Therapists utilizing attachment-based therapy techniques typically work with individuals, couples, or families. The therapeutic process involves creating a safe and supportive environment where individuals can explore their attachment histories and emotions. The therapist helps clients develop insight into their attachment patterns, including any unhealthy or maladaptive behaviors that may have developed as a result of past experiences.

Various techniques are employed within attachment-based therapy to promote healing and change. These may include exploration of early attachment experiences, validation of emotions, enhancing communication and emotional expression, and fostering the development of secure attachment bonds. Additionally, therapists may use interventions such as role-playing, narrative storytelling, and guided imagery to facilitate healing and promote new ways of relating.

Attachment-based family therapy is a specific branch of attachment-based therapy that focuses on improving family relationships. It recognizes the importance of the family system in shaping individual attachment experiences and seeks to repair ruptures within the family unit. Therapists work with family members to improve communication, resolve conflicts, and promote understanding and empathy among family members.

Attachment-based therapy is a therapeutic approach that emphasizes the significance of early attachment experiences in shaping an individual’s emotional well-being. By exploring and repairing attachment patterns, this therapy aims to promote healthier relationships and enhance overall psychological functioning.

Calgary Psychologists That Use Attachment Based Therapy

Murray Molohon

Clinical Psychologist

Dr. Raheleh Tarani

Clinical Psychologist

Kari Adams

Clinical Psychologist

Compassionate Calgary Psychologists and Counsellors Here to Support You!​

Our Calgary Psychologist Clinic works with the best Psychologists and Counsellors to meet your needs. Our therapists are proficient in a range of theoretical frameworks and each have their unique strengths. We all believe in building therapeutic relationships based on respect and trust and put the well being of our clients first and foremost. We are here to help you succeed in achieving your therapeutic goals so that, when you are ready, can move beyond therapy and face your life’s challenges with more optimism and clarity. Whether you are facing depression, anxiety, grief, trauma, family issues, anger or something else, we will do our absolute best to help you!

Psychologist And Counselling Services in Calgary

We provide a diverse array of counseling and assessment services tailored to meet the unique needs of individuals, couples, and families. From family counseling aimed at improving communication and resolving conflicts to specialized assessments like psychoeducational evaluations and ADHD testing, we offer comprehensive support to address a wide range of mental health concerns. Our team of experienced therapists is dedicated to providing a safe and supportive environment where clients of all ages and backgrounds can explore their thoughts, feelings, and experiences. Whether you’re seeking individual therapy, couples counseling, or support for your child or teen, we are here to help. We also offer convenient options such as in-person sessions and virtual counseling, ensuring accessibility and flexibility for our clients. Whatever challenges you may be facing, we are committed to guiding you towards healing, growth, and greater well-being.

Common Mental Health Issues

At our psychologist clinic, we specialize in treating a diverse range of common mental health issues with compassion and expertise. Our dedicated team of therapists is equipped to address issues such as grief, trauma, anxiety, depression, parenting challenges, PTSD, eating disorders, postpartum depression, fears and phobias, ADHD, self-esteem issues, relationship difficulties, and OCD. Whether you’re struggling with the aftermath of a traumatic event, feeling overwhelmed by anxiety or depression, navigating the complexities of parenthood, or facing challenges in your relationships, we are here to provide support, guidance, and evidence-based therapy tailored to your unique needs. Our goal is to empower you to overcome obstacles, cultivate resilience, and achieve greater well-being and fulfillment in your life.